The Positive Effects of a Growth Mindset on Your Performance
Do you have a growth mindset or a fixed mindset? In this post, you will learn more about both and the benefits of having a growth mindset in life.
Think of it this way, you are either an optimist or a pessimist. You look at the glass as half full or half empty. Your perspective on life could be locking you in.
If you have felt stuck for a long time, you may have a fixed mindset and feel that the world is always against you. Yet, did you know you can change your mindset and learn to be more of a “glass half full” kind of person?
You may be asking, why would I want to do this and this is fair.
Yet, did you know a growth mindset can help you to develop your skills and better understand the challenges you may be facing? It can also help you to improve your performance by giving you the motivation and determination to succeed.
Researcher shows that those who have a “growth mindset” are more likely to feel good about their competency level, whereas those with a “fixed mindset” felt less competent in their current situations.
An article from Harvard Business Review wrote that having a growth mindset is crucial for meeting challenges head-on and learning from them in order to better oneself. It does not imply that a person has a high level of ability at something, but rather, they believe they can improve on it with effort.
How a Growth Mindset Can Help You Grow as a Person
A growth mindset is a set of beliefs that people have about their potential and what they can achieve. If you think that your abilities are fixed – you will not try to improve yourself. However, if you believe that your abilities are malleable, you might be more willing to work on improving them. The core idea of a Growth Mindset is that all skills can be learned with effort and time.
In order to develop one’s skills and become a better person, it is important to have an open-mindedness towards learning and adopting new behaviors. We take a look at what a Growth Mindset is and how it helps us become better individuals in this first section of the article.
How to Teach Your Kids a Growth Mindset
Since a growth mindset involves a belief that talents and abilities can grow through hard work, determination, and perseverance, it is a skill worth teaching your little ones.
It is best to start this way of thinking from an early age. Teach kids the power of “yet” in saying, “I can’t do this yet.” as opposed to “I can’t do this ever.” This will reinforce that things can be learned over time and not to give up quickly. You can also reward your child for continued practice and help foster their interests. Also, lead by example and don’t get frustrated when things don’t go your way.
What Makes for Successful Learning? The Importance of Teaching the ‘Growth’ Mindset
Of course, teaching a growth mindset at a young age is important, but it is also important for teaching at any age. A growth mindset can foster achievement and success and help students try something new, instead of fearing failure. Keeping this type of mindset will also offer a sense of control over one’s life as learning.
Growth Mindset Final Thoughts…
Having a growth mindset is helpful in achievement and success. Learning to look at yourself as ever-growing will help you improve your academics in school or success in your career. A growth mindset can be learned, yet teaching this from a young age is ideal. Remember to believe in yourself and focus on your goals with a positive attitude.